Advocare

Today was my first day of the Advocare 24 Day Challenge and here are my thoughts: 

1. Watermelon Spark- good

2. Fiber drink- horrible, glad my Adviser warned me and told me to mix it with some of my spark. 

3. Strawberry meal replacement shake- delicious! 

4. Lots of pills to remember to take.

5. Spark works. 

6. Drinking enough water can be hard. 

What I really like about Advocare is that it encourages eating right. It's not one of those eat junk & lose weight things. 

This weekend I'm going to work on some meal planning. Any ideas will be great.

2014 is gonna be my year

It's time for change. What better time than New Years, right? I'm tired of talking about losing weight and getting in shape. I'm tired of the excuses that are always there. I am starting a new journey today, the road to a new healthier, thinner me.

I'm going to use this blog to lay it all out there, post my progress, my setbacks, my frustrations, my triumphs. I'll be posting good healthy recipes that I find, tips & tricks for fitting exercise it, and I'm going to try my best for a monthly progress report. I want readers that will hold me accountable, encourage me & offer advice. 

I have decided to try the Advocare 24 day challenge.  I am somewhat skeptical of any weight loss pills or whatever.  But this seems a little different to me.  But I am not relying on this for my weight kids, merely as an aid.  So hopefully It will be the jump start I need. 

So here's the starting point: 

Weight: 234.0