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Friday, January 3, 2014

Advocare

Today was my first day of the Advocare 24 Day Challenge and here are my thoughts: 

1. Watermelon Spark- good
2. Fiber drink- horrible, glad my Adviser warned me and told me to mix it with some of my spark. 
3. Strawberry meal replacement shake- delicious! 
4. Lots of pills to remember to take.
5. Spark works. 
6. Drinking enough water can be hard. 

What I really like about Advocare is that it encourages eating right. It's not one of those eat junk & lose weight things. 

This weekend I'm going to work on some meal planning. Any ideas will be great.

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